This week I was dealing with a running injury to my right Achilles that happened on the run on Wednesday. It was the third day in a row I was running a 8-10 mile run and trying to do it at too fast of of a pace. Still I was able to get in enough miles running and biking. Here is a portion of my training log. Click the chart to see a larger view.

This chart shows my accumulated miles biking so far this year. You can see I am about the same as prior years. Click the chart to see a larger view.

This chart shows my accumulated miles running so far this year. I am “running” ahead of prior years, driven by the marathon training. Click the chart to see a larger view.

Categories: Training Log
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