Metcalf Mauler on 3-11-08

March 12, 2008 8:40 pm

I was finally able to get my time to climb Metcalf down below 14:30. I had to take my heart rate up above 170. I guess it was chasing Joe Farinha that I needed to get me to push so hard. (click graph to enlarge).

HR for Metcalf Mauler on 3-11-08

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