On Saturday, I took my new road bike out for a ride and the first hill we did was Quimby. I was a bit worried about making it up such a steep hill with just a double, but it was okay. Here is a graph of the data during the climb. You can see my heat rate was going a bit into my defined red zone during some parts of the climb, but I was not pushing the pace. When I do push, my heart rate goes above 170.

Categories: Cycling Group Rides
No Responses to “What Goes Down Must Go Up”