Down but not Out

March 19, 2007 11:57 pm

I am not sure if it was just finishing my tax return or reviewing my marathon training program, but I feel a bit down. For the St. George Marathon, the same week of training, I ran a 18 mile run at a 8:08 pace. Today I did 16 miles and only could manage a 8:48 pace. That is a huge difference. I just don’t seem to have the same speed and I guess that means my marathon time is not going to be as fast as last October. It might be the effect of dual training for cycling at the same time and just not having enough rest in the legs. The left leg still smarts from the fall this morning. I think all I need is some good sleep (it is now 1 am) and a good bike ride tomorrow to get my head back straight. 58.98904 and counting!

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